Why Won’t These Breakouts Go Away?

You’ve tried everything, cleansers, masks, expensive creams but the breakouts just keep coming. The truth is, acne isn’t just about what you put on your skin; it’s about how you care for it daily and the hidden triggers you might not even realize. Let’s break it down.

1. Skipping Proper Cleansing

It’s easy to forget, but dirt, oil, and makeup buildup can clog pores, leading to breakouts. Using harsh scrubs or over-cleansing can also strip your skin’s natural barrier, making acne worse.

The Fix:

• Wash your face twice daily with a gentle, non-comedogenic cleanser.
• If you wear makeup, double cleanse to remove every trace.
• Avoid hot water, which can irritate and dry out your skin.

2. Stress: Your Skin’s Worst Enemy

Ever noticed breakouts before a big event? Stress triggers cortisol, a hormone that increases oil production, leading to acne flare-ups.

The Fix:

• Incorporate stress-relieving activities like meditation, deep breathing, or even a short walk.
• Prioritize good sleep our skin repairs itself overnight.

3. Hormonal Changes & Acne

Hormonal fluctuations whether from your menstrual cycle, pregnancy, or stress can lead to increased oil production and deep, cystic breakouts.

The Fix:

• Maintain a consistent skincare routine that supports hormonal balance.
• Speak to a dermatologist if acne becomes severe or painful.

4. The Wrong Skincare Products

Using the wrong products (or too many) can irritate your skin and clog pores. Thick, oil-based creams and alcohol-heavy toners can worsen breakouts.

The Fix:

• Choose lightweight, oil-free moisturizers and non-comedogenic products.
• Patch-test new products before applying them all over your face.

5. Your Phone & Pillowcase Are Secret Culprits

Your phone screen and pillowcase collect oil, bacteria, and dirt, all of which can transfer to your face, triggering breakouts.

The Fix:

• Clean your phone screen daily with an antibacterial wipe.
• Change your pillowcase twice a week to keep bacteria at bay.

How LED Light Therapy Can Help

If breakouts still won’t budge, it might be time to try LED light therapy. Blue light therapy is clinically proven to kill acne-causing bacteria and reduce inflammation, while red light therapy helps speed up healing and reduce acne scars.

At-home skincare devices like the Glow Renew LED Beauty Mask can:

• Reduce active breakouts by targeting bacteria.
• Calm redness and irritation.
• Support overall skin healing and balance.

Final Thoughts

Acne isn’t just about what’s on your skin it’s about how you care for it, inside and out. By identifying triggers and incorporating effective skincare solutions like LED light therapy, you can take back control and get the clear, glowing skin you deserve.